Sweaty Betty
السبت 29 ربيع الأول, 10م - 3ص
Wellness with Louise
I’m a somatic yoga teacher and sound facilitator passionate about bringing women together to reconnect with their bodies and embrace their innate feminine energy. Through intuitive movement, presence, and sound, I create spaces for women to drop out of their heads, build somatic awareness, and form deep connections with themselves and each other. My goal is to leave you feeling grounded, nourished, and fully embodied.
Kettle Bells with Vicky
I’m Victoria, I’m part of the team at the Sweaty Betty Cheshire Oaks Store - whether you’re starting your fitness journey, looking for a new outfit to make you feel amazing. We shall support you & get you ready to go.
Away from my workplace, you’ll find me at The Kettlebell Room, (Holiday Inn, Ellesmere Port).
I’m here to support and encourage you on your fitness journey.
Here you’ll find your happy place, a room where your confidence grows, mobility improves, & build strength using a single kettlebell. Skills that you’ll learn to take on and use in your day to day activities.